Protein: Dals or Pulses are known to be one of the best sources of protein. Madhav’s Organic Dals are unpolished and do not undergo artificial polishing with water, oil or leather, thereby retaining their goodness and protein content.
Urad Dal ( White )
Urad Dal is one of the richest sources of protein and Vitamin B. It is also known to be good for women due to its high folic acid content. It is mainly used for culinary applications such as Dosa, Papad, Vada, etc.
Moong Dal
An important part of the Indian diet, Moong Dal is a good and filling option for those who want to shed kilos. It is extremely light and easy to digest since it has minimal calories but is packed with protein.
Masoor Dal
Considered as an important part of a vegetarian diet in the Indian subcontinent, masoor dal is know for its high levels of antioxidants and also as a good source of iron and potassium. Apart from being used in delicious khichadi, it’s usually eaten in the form of curries and is also cooked in combination with other vegetables.
Toor Dal
A staple in the Indian diet, toor dal is used to prepare sambar, dal tadka, the maharashtrian varan and more. Kerry’s Toor Dal is of best quality from select farms in Latur. It is rich in protein, vitamins and iron and can be enjoyed well with rotis or rice.
Chana Dal
Chana dal is a staple in the Indian diet. It’s nutritious and can be easily digested. Kerry’s Chana Dal has a rich flavour and aroma and provides essential amino acids for complete protein. Used in a variety of soups, salads, sweets and savouries, chana dal is an essential in every household.
Urad Kali
Wholesome and delicious, the Urad Kali from Kerry’s is perfect for your dal makhni. It’s rich in vitamins, low in sugar and serves as a nutritious bowl for diabetics.
Urad Dal Whole
Whole urad or black gram is popular in the Indian cuisine. Kerry’s quality promises the fluffiest idlis and dosas that will be rich in complex vitamins, calcium and delicious in taste.